Deep Cove BC Community: Events, Parks, Trails, Art, Shopping, Visitor Info, Deep Cove BC Canada, Deep Cove Real Estate

Deep Cove BC Events 2011 May 15: Earth Walk | May 5 ~ 21: Stones in His Pockets

Deep Cove BC, Tourism, Parks, Trails, Maps, Businesses, Restaurants, Bike, Kayak in Deep Cove BC, Canada
Deep Cove BC Recipes

Deep Cove BC Recipes: Tofu Roast

Stuffed Tofu Roast

Deep Cove BC Recipies, Food, Vegetarian Recipies, Deep Cove BC Canada

Tofu Dinner, Deep Cove BCStuffed Tofu Roast

Ingredients:
5 lbs WhiteWave Extra Firm Style Tofu

For Stuffing:
5 cups whole grain bread cubes
1 onion, minced
2 cups mushrooms, sliced
1 large carrot, grated
2 stalks celery, minced
1 cup golden raisins
4 cloves garlic, minced
1/2 cup sunflower seeds
3 Tbsp olive oil
2 cups water, mixed with 4 Tbsp soy sauce
2 teaspoond dried sage
1 teaspoon each rosemary and thyme
1/2 teaspoon dried marjoram

For Basting Mixture:
1 cup sesame oil
1/2 cup soy sauce
4 Tbsp dark miso
4 Tbsp orange juice
2 Tbsp dijon mustard

Instructions:
Mash the tofu in a large bowl with your hands until it is free of lumps. Line a large colander, about 12" in diameter, with wet cheesecloth that overlaps the sides. Add the mashed tofu to the cloth-covered colander, press down and cover with the overlapping sides of cloth. Place the entire thing over a large bowl. Cover with a plate that fits inside the colander and place a 5-pound weight on the plate. Refrigerate and let sit for at least 2-3 hours (overnight is even better).

Preheat the Oven to 400 degrees F just prior to taking the tofu out of the refrigerator.

While waiting for the oven to heat, sauté all the veggies, raisins, and herbs together in the olive oil until very tender. Stir in the bread cubes and water mixed with soy sauce, until bread absorbs all of the liquid. Let cook for 5 minutes, stirring frequently to keep it from sticking.

Take the tofu out of the refrigerator. Remove the weight from the tofu. Hollow out the tofu so that there is one inch of tofu still lining the colander. Place the scooped out tofu in a separate bowl. Brush the tofu lining with a small amount of the miso seasoning. Scoop the stuffing into the center of the tofu shell. Place the leftover tofu on top of the stuffing and press down firmly. Turn the stuffed tofu onto an oiled cookie sheet with the flat side down. Gently press on the sides of the tofu to form a more oval shape. Brush the tofu with 1/2 of the oil-tamari mixture. Cover the tofu with foil.

Bake for one hour. After one hour, remove tofu from the oven and remove the foil. Baste the tofu with the remaining tamari-oil sauce (reserving 4 tablespoons of sauce). Return tofu to oven and bake another hour or until the tofu is golden brown. Place the tofu on a serving platter, brush with the remaining tamari-oil mixture and serve hot. Serve with cranberry sauce. Looks great served atop a small bed of mixed greens.

Serves: 10-12
Preparation Time: 3-4 hours
Cooking Time: 2 hours

 

Return to the Deep Cove BC Recipes Home Page

Ucluelet and Tofino Vacation Houses in beach, forest, ocean and village locations.
Deep Cove BC
Accommodations


Deep Cove BC
Real Estate


Deep Cove BC
Restaurants


Find your way with Tofino Maps. From USA and mainland Canada to Tofino, BC, Canada
Deep Cove BC Maps


All the Tofino events and Ucluelet events that fit! Nature, music, yoga and more.
Deep Cove BC Events


Deep Cove BC News Links, Financial, Political, Health News.
Deep Cove BC News Links


Deep Cove BC Travel Photos
Deep Cove BC Travels


Deep Cove BC Movie Reviews, Hollywood, Bollywood, Indy, Foreign.
DeepCoveBC
Movie Reviews


Tofino Bed & Breakfasts, B&B's in beach, forest, ocean and village locations.
DeepCoveBC
Book Selections


Deep Cove Theatre, Deep Cove, BCDeep Cove BC
Theatre


Join the GoTofino Email List and stay up to date in the world of Tofino, Long Beach and Ucluelet.
Deep Cove BC
Email List


Deep Cove BC Accommodations, Deep Cove B&B, Deep Cove BC Kayak Shops, Tofino Maps, Photos, Deep Cove, BC


Return to Previous DeepCoveBC Page Back   |  TopReturn to Top of This DeepCoveBC page.