The Cantherellis cibarius or Chanterelle mushroom is a beautiful, flavourful mushroom that fruits early in the fall. At this time of year I go for a run and pick them right along the trail to bring home for that night's dinner. They are highly prized edibles with excellent flavour and recommendations are to cook them slowly over a low fire. Their shape is like a delicate vase or a trumpet and the colouring is a rich gold. Chanterelles are my favourite.

Remember - always get your mushrooms checked by a knowledgeable person before eating. It's a good idea to eat just a little of an edible mushroom that is new to you and check for a reaction, then go wild. Friends who have eaten chanterelles for years had reactions this year to them. It happens - so be careful.