Skin Care for Aging Skin
Skin Care for Aging Skin
These great tips and more are available at Dermatology
Care

Drinking water is not enough ...
Drinking water is not enough! While many people believe that drinking a lot
of water will help keep their skin smooth and supple, in truth, water consumption
has only a small effect. A better approach to keeping your skin at its best is
to drink plenty of water and use a moisturizer daily.
Get your beauty sleep ...
Sleep is essential for healthy, radiant skin.
When you're sleeping, your body finally has the time to repair itself. If you
don't get enough sleep, your skin will begin to appear dull and dry, and your
nails will become brittle. For you skin's sake, get your beauty sleep!
Why use lighter colored cosmetics ...
As you age you need to use both lighter colored cosmetics and lighter hair
colors. These are more flattering to your skin tone and can keep you looking
and feeling younger.
Special care for under your eyes ...
Always wondered why you need a special cream for under your eyes? That skin
is structured more delicately then the rest of your face and has less fatty tissue.
This causes it to wrinkle faster than the rest of your skin. So remember to gentle
apply your eye cream at night.
Menopause and skin care tip ...
As you go through menopause, it's very common
to find that the skincare products you once relied on are no longer as effective.
For example, the hormonal changes associated with menopause often leave skin
feeling drier than before. Try a richer moisturizer to see if it makes a difference.
What causes wrinkles? ...
Most often, they're created by years of unprotected exposure to the sun,
combined with each person's unique genetic predisposition. As we age, we also
lose subcutaneous fat and our skin becomes thinner - the result is the increasing
appearance of wrinkles. Protect exposed skin from the sun and stick to a basic
skin care routine that includes a good cleanser and moisturizer.
Two kinds of wrinkles? ...
Wrinkles on the skin are divided into those produced by movement of the skin
and those that are present when the skin of the face is at rest. Moisturizers
can only work by minimizing the appearance of fine lines in skin at rest that
are caused by the accumulation of sun damage and dehydration. The effects of
moisturizers are two-fold: they help to prevent the skin from drying out and
they lubricate the surface of the skin to give a smoother appearance. For aging
skin, it's helpful to look for moisturizing products that contain ingredients
such as antioxidants, exfoliants and peptides for added benefits.
Take care of your hands ...
Keep your hands looking beautiful by using your
exfoliating lotion or face mask weekly on your hands. Keep them covered with
gloves in harsh weather or when dealing with any kind of chemical, doing dishes
or working in the garden. And of course, don't forget to moisturize and use sunscreen!
Hate
your cellulite? ...
Hate your cellulite? You are not alone. Drinking water and
exercising unfortunately doesn't make it go away although having less body fat
does help. There are creams and procedures available that can help reduce the
appearance of cellulite. Talk to your dermatologist if it really bugs you.
What
to do about liver spots? ...
Want to reduce the appearance of liver spots or
age spots? They are actually called solar lentigo and there are several options
available to reduce or rid yourself of these spots. Talk to your doctor for more
information about fading creams, liquid nitrogen and laser treatment alternatives.
Take years off the look of your face ...
Washing, moisturizing and applying sunscreen
are quick and easy steps to great looking skin. It should take no more than 5
minutes each day, but over time, it could take years off the look of your face.
Starting to see wrinkles around your lips? ...
Take care of the area around your
lips with sunscreens and moisturizers. Wrinkles above your lips are not just
caused by smoking. As we age, skin loses its elasticity and tiny vertical lines
form. Men have less upper lip wrinkles as their mustache hairs act as a support
structure for the skin. Prevent premature aging around the lips with a good quality
combination product - a lotion or cream that provides sun protection will work
wonders!
Hoping to avoid crow's feet? ...
You can minimize the likelihood of developing
wrinkles around your eyes by applying sunscreen (but remember, not too close
to the eye) and wearing protective eyewear, such as wraparound sunglasses, or
a hat. Some wrinkles are produced by repeated movement of the skin through facial
expressions.
Two benefits in one! ...
Creams that include tretinoin as the active agent do
double duty: they'll not only improve your acne, they'll also encourage collagen
production and help smooth out very fine acne scars. Tretinoin is a derivative
of vitamin A and has been proven to be effective in treating wrinkles and improving
sun-damaged skin. Although the ingredient is found in cosmetic formulations,
it is actually classified as a drug because it alters the function and structure
of the skin. Products containing concentrations of tretinoin require a prescription.
Antioxidants
for the skin ...
Many skin care products contain antioxidants that may reduce
UVA damage and minimize collagen breakdown. Look for products that contain vitamin
E, coenzyme Q10, lipoic acid, tea polyphenols or soy isoflavones.
Relax! Don't frown! ...
Wrinkles tend to conform to our most dominant facial
expressions. If you tend to frown or scowl, you can expect to see a furrowed
brow, down-turning lines at the mouth or wrinkles between your eyes. If, on the
other hand, you generally have a relaxed and smiling expression, your skin will
naturally look younger.
Smoking is bad for your skin ...
Smoking is certainly bad for your lungs and
heart, but it's also bad for your skin. Smoking depletes nutrients and ages the
skin, giving it a yellowish or grey cast and contributing to the formation of
premature wrinkling. If you are a heavy smoker you are likely to get five times
more wrinkled than a non-smoker. Talk to your doctor if you need help kicking
the habit.
Puffy eyes in the morning? ...
Some quick hints to decrease puffy eyes in the
morning; keep your eye cream in the fridge (the cold helps contract the tissue),
use an extra pillow at night to elevate your head (this drains more fluid) and
stay hydrated.
Are you getting your omega-3's? ...
Essential fatty acids - the omega-3s that
you keep reading about - are good for your overall health, and they're also good
for your skin. If you don't eat a lot of dark leafy vegetables, you
might want to try a supplement.
Lipstick helps to protect your lips ...
Did you know that your lipstick helps
protect your lips? It's true. Using lipstick, helps protect your lips from harmful
rays. It's one of the reasons men are more apt to get lip cancer - so men slap
on the lip protection! {Just make sure you use a safe natural product on
your lips. We use the Merry Hempsters Vegan Hemp Balm Lip Balm or an Aveda stick
with sunscreen. DCBC]
DeepCoveBC.com would like to thank the author for this article.
Please note that all opinions and facts expressed in
this article
are those of the author and not DeepCoveBC.com
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